Pilates at Nutrio Studio

Tailored Sessions. Thoughtful Instruction. Join a Group or One-to-One.

Pilates Studio Circuits

The Reformer and so much more

Experience the variety and flow of Pilates in motion. This dynamic class moves you around the studio through a series of equipment stations—including the Reformer, Trapeze Table, Chair, Ladder Barrel, and Fuse Ladder.

Each circuit blends strength, mobility, and control, helping you build balanced power and ease of movement. Guided by expert instructors, you’ll be supported to move with precision and confidence, at a pace that feels both energising and mindful.

Ideal for those who enjoy variety and a sense of progression within a calm, encouraging studio environment.

Pilates Class Schedule

A woman is performing a stretching exercise on Pilates equipment in a room with large windows and a view of trees outside.

A smiling woman practicing seated straddle stretch on a red yoga mat in a room demonstrating Mat Pilates

Pilates & Yoga Mat Classes

Experience mindful movement that strengthens, lengthens, and restores. These small group mat classes range from gentle beginner sessions that focus on posture and core awareness, to more dynamic, strength-based options designed to challenge coordination and stability.

Each session is thoughtfully designed to improve core strength, flexibility, and posture while promoting calm focus and ease of movement. Guided by experienced instructors, you’ll receive personal attention and expert guidance to help you move safely and confidently at your own pace.

Held in our bright, first-floor studio overlooking the beach and sand dunes, these classes offer a peaceful space to reconnect with yourself, breathe deeply, and build strength from the inside out.

Pilates Class Schedule

One-to-One Session

All attention on you

Whether you're working through an injury, building strength, refining technique, or simply craving a quiet hour just for you.

One-to-One studio Pilates Sessions are tailored to your specific needs, each session adjusted to suit exactly how you feel on that day.

Single Session £68

5x Session £285 (£57 per session)

10x session £550 (£55 per session)

Book One-to-One Pilates

Older women doing Pilates on a wound chair, mobility, stretch for the older person.

FAQs

Hopefully you’ll find the answer to your question here. Otherwise please feel free to send us an email or give us a call. We’d love to assist.

You can call, email.
You can also use our Contact page on the website.
Our appointments are 50 minutes long, allowing you to be guided through exercises and movement with each piece of equipment.
You’re encouraged to where something you feel comfortable moving in, leggings or shorts and a t-shirt is a common choice.
Shoes are not worn during the session so clean socks are recommended.
Our studio is equipped with Reformers, Towers, Fuse Ladders, Wunda Chairs, Barrels, and small props to support a varied and dynamic experience.
NO! Not at all, the studio equipment can meet you exactly where you are TODAY.
No need to do anything or change anything about who you are. Allow the equipment and the sessions to support you towards your goal.
We kindly ask for 24 hours’ notice for cancellations or rescheduling.
Late cancellations and no shows will be charged a fee. We understand sometimes life can throw a curveball, and we do our best to help at times like this. Please contact us for advice.

Book Studio Pilates