Here's what runs each week at 594 Brook Street, and who teaches it.
Every class is six people, so it stays unhurried and everything adapts to whoever's in the room. Exact times and remaining spaces are in the timetable below — it's live, so what you see is what's genuinely free.
New to Nutrio? Start with three classes for £45 and try a few before you decide which one is yours.
Weekly Timetable
Reformer Pilates — weekday mornings on Monday, Tuesday and Thursday, plus Tuesday evening. Upstairs studio, taught by Clare and Laura.
Studio Circuits — Monday and Thursday evenings, weekday mornings, and Saturday mornings. Ground-floor studio, taught by Ailsa.
Mat Pilates — Wednesday and Saturday mornings, and Thursday evening. Upstairs studio.
Postnatal Pilates — Friday mornings, babies welcome.
Online — Monday evening, plus Thursday early morning and after work.
Reformer Pilates — six people, six reformers. The springs support you as much as they challenge you. Never used one? We have the perfect class for you. More about reformer Pilates →
Studio Circuits — led by a physiotherapist, with a programme written for you and adjusted every session. Ground floor, no stairs. Suits anyone working around an injury, pain, or a body that doesn't do what it used to. More about Studio Circuits classes →
Mat Pilates — no equipment, just careful progressive movement. A good place to start. More about Mat pilates classes →
Ready to take the first step?
NEW TO NUTRIO?
Start with 3 Pilates classes for £45
A gentle way to explore what Nutrio has to offer — Try Reformer, Studio Circuits & Mat Pilates — Mix and match to find what feels right for you.