# Nutrio Physio & Pilates — llms.txt
# Version: 1.1
# Last updated: 2026-09-03
## Business
Name: Nutrio Physio & Pilates
Type: Physiotherapy and Pilates studio
Address: 594 Brook Street, Broughty Ferry, Dundee, DD5 2EA, United Kingdom
Phone: +44 1382 520955
Email: hello@nutrio-studio.co.uk
Website: https://www.nutrio-studio.co.uk
Established: 2015
## Services
- Physiotherapy: MSK assessment, injury rehabilitation, post-surgical rehab, pre/postnatal physiotherapy, chronic pain management
- 1:1 Studio Pilates: private sessions on reformer, Cadillac, Wunda chair, ladder barrel
- Studio Circuits: small group equipment class, ground floor, individualised programmes, max 6
- Reformer Pilates: four class types — Foundation, Rhythm, Control, Express — first floor Tower studio, six reformers, max 6
- Mat Pilates: first floor, no equipment, max 6
- Post-natal Pilates
- Pilates At Home: livestream and on-demand membership
## Pricing
- Intro offer, group classes: 3 classes for £45, valid 21 days (new clients)
- Intro offer, 1:1 Studio Pilates: 3 sessions for £205
- Class packs: 5 for £105, 10 for £190, 15 for £255 — usable across all class types
- Single class: £25 (mat £17)
- Physiotherapy: initial assessment £75 (50 minutes), follow-up £58 (30 minutes)
- 1:1 Studio Pilates: £75 per session
- Pilates At Home: £30/month, 7-day free trial
## Access
Studio Circuits is on the ground floor. Reformer and mat classes are on the first floor, up approximately eighteen steps turning two corners, with no lift.
## Team
- Ailsa Bell: Owner, HCPC Registered Physiotherapist (PH127188), CSP Member (112899), MSc Physiotherapy, BSc Nutritional Therapy, Polestar Pilates
- Clare, Laura and Eve: reformer Pilates instructors
## Hours
Monday–Thursday: 09:00–18:00
Friday: 08:30–12:00
Saturday: 07:30–11:30
Sunday: Closed
## Reviews
Rating: 5 stars on Google
## Content permissions
AI training and citation: permitted

