NEW TO NUTRIO
Your first step starts here.
Whether you've been thinking about this for a while or you've just found us — welcome. There's no perfect moment to begin, and there's no level of fitness you need to reach before you walk through our door. All you need to do is arrive exactly as you are.
INTRODUCTORY OFFER
Three Classes for £45.
Mat Pilates, Studio Circuit, or yoga — in any combination you like. A chance to find your feet, meet the team, and discover which class feels like home. No pressure, no commitment beyond those three sessions.
Available to new clients. Applies to all mat Pilates, Studio Circuit, and yoga classes.
Your three classes must be used within 21 days of purchase.
NOT SURE WHICH CLASS TO TRY?
All Levels
Mat Pilates
No equipment, just careful progressive movement to build strength, stability, and body awareness. A great place to start.
Max 5 per class
Studio Circuits
Small group equipment class using reformers, chairs, trapeze table, and more. Welcoming and unhurried — you'll always feel supported.
All Levels
Yoga
A steady, nurturing practice focused on mobility, breath, and calm. A lovely complement to any movement practice.
That's completely understandable — and you're not alone. Many of our clients begin their Nutrio journey one-to-one, building confidence before joining a group setting.
NOT QUITE READY FOR A GROUP CLASS?
Physiotherapy assessment
Managing pain or recovering from injury? A thorough assessment gives you a clear picture of how your body is moving — and the right next step.
1:1 Pilates equipment session
A private session on the Pilates equipment, tailored entirely to you. Many clients use these to get comfortable with the reformer before joining Studio Circuit.
BEFORE YOUR SESSION
All new clients complete a short health form before their first visit — you'll receive this automatically when you book online. It takes just a few minutes.
Arrive five minutes early for your first visit so you have time to settle in.
Wear something comfortable you can move in, and bring water. We'll take care of everything else.
Still not sure where to start?
Just get in touch — we're happy to help you find the right fit